Prepared meals

Prepared Meals

The Good Prep

4.8

The Good Prep delivers chef-cooked, ready-to-eat meals with a macro-balanced focus. You build a weekly menu from their dishes, add sides, snacks, or juices if you like, and then receive your meals ready to heat. The menu changes weekly, so you can keep variety without losing structure. You can manage the subscription easily and adjust deliveries as your schedule changes. This suits people who want premium meal prep without cooking, especially if you care about nutrition but want something more interesting than standard ready meals. It works well for busy professionals, fitness-minded households, or anyone who wants a reliable weekly routine with a bit of flexibility. Prices start from £11.00 per serving, delivery is free, and the minimum plan is two meals per day. The menu includes premium dishes and add-ons, so you can build a full week of meals if you want. If you are happy to pay more for quality and convenience, The Good Prep gives you that with a simple weekly routine. It suits people who want a premium, ready-to-eat option while keeping control over nutrition and variety. If you want a premium service that still feels flexible, this gives you that without locking you into rigid plans.

• Chef-cooked, ready-to-eat meals
• Macro-balanced menus
• Add sides, snacks and juices

Prepared Meals

Field Doctor

4.7

Field Doctor focuses on health-led meals built around specific dietary needs. You build a personalised plan from a menu of 60+ meals, with options for low FODMAP, gluten-free, and other specialist ranges. Meals arrive frozen, so you can store them and heat them when it suits you. You can set up regular deliveries or place a one-off order, and you can swap, skip, or pause without a fuss. This suits people who need meals aligned to a health condition or a digestive plan, but do not want to cook from scratch every day. It gives you structure without limiting your choices, and it makes it easier to stick to a specialist diet. Prices start from £6.99 per serving, delivery costs £5.99, and the minimum spend is £47.50. If you want a freezer-based option that keeps you on track with a specific health goal, Field Doctor is a steady, practical choice.

• 60+ meals designed for specific health needs
• Low FODMAP and gluten-free options
• Flash-frozen meals delivered to your door

Prepared Meals

Fresh Fitness Food

4.7

Fresh Fitness Food builds meal plans around your goals and biometric data. You set your calorie and macro targets, and the in-house nutritionists design meals that chefs cook and deliver fresh. You can exclude up to three ingredients to keep things aligned with your preferences, and the plan stays focused on your goals. This service suits people who want a personalised approach rather than a generic plan. It works well for fat loss, muscle gain, or performance goals, and it removes the need to plan, shop, and prep meals yourself. If you want a nutrition-led routine that feels tailored and consistent, Fresh Fitness Food keeps it simple while still feeling bespoke. It sits at the premium end, but the personalisation and convenience make it a strong fit for serious goals. Plans are premium, starting around £20 per day, and the service focuses on personalised nutrition. You receive meals matched to your targets, which makes it easier to stay consistent without calculating everything yourself. If you want a tailored plan and you value time-saving over price, this service makes sense for serious goals. It suits people who want a hands-off, nutrition-led routine without spending time weighing or logging every meal. It keeps your routine consistent. It suits long-term goals.

• Personalised plans based on biometric data and macros
• In-house nutritionist support
• Fresh meals delivered to your door

Prepared Meals

COOK

4.6

COOK delivers frozen meals to your door and offers free Click & Collect from 100+ shops. You can order when you need to or set up a subscription with free delivery, then pause or skip when your freezer is full. The range is broad, with meals in different portion sizes for individuals and families. This service suits people who want a freezer stocked with reliable meals for busy days. You get flexibility on delivery, and you can top up when it suits you. If you want the convenience of ready meals but prefer higher-quality options and the choice to collect in-store, COOK is a solid option. It works well for families, older adults, or anyone who wants easy, dependable meals without regular cooking. Prices start from £2.70 per serving, delivery costs £4.99, and there is no minimum order. The menu includes vegetarian, vegan, gluten-free, and dairy-free options, so you can cover common needs. If you want to stock the freezer with reliable meals and top up when it suits you, COOK keeps the order process simple. It is a dependable option when you want a freezer full of easy meals without the usual supermarket ready-meal feel. It makes freezer planning easy.

• Frozen meals delivered to your door
• Click & collect from 100+ shops
• Subscription option with free delivery

Prepared Meals

Chefly

4.5

Chefly delivers fresh, chef-cooked meals that you heat and eat in a few minutes. You choose from 50+ dishes and pick your delivery day, then get a weekly box of ready meals. The meals arrive chilled rather than frozen, which keeps the texture more like home cooking, and you can go from fridge to plate in about three minutes. This suits busy weeks when you want a proper meal without cooking. You still get variety, and the menu includes options like high-protein, vegetarian, and keto-friendly dishes. The service saves time on shopping, prep, and washing up, so it works well for busy professionals or anyone who wants a low-effort routine. If you value quick, fresh meals and want control over delivery day, Chefly keeps things simple and predictable. Prices start from £6.99 per serving, delivery is free, and the minimum order is six meals. The menu includes vegetarian, vegan, keto, and high-protein options, so you can keep variety without cooking. If you want fresh meals that heat quickly and fit around a packed week, Chefly keeps that process straightforward. It also suits anyone who wants the ease of a ready meal but prefers a fresher, chef-cooked feel. It suits weeks when time feels tight.

• 50+ chef-made meals to choose from
• Fresh, preservative-free meals delivered weekly
• Ready in around 3 minutes

Prepared Meals

Planty

4.5

Planty delivers plant-based ready meals and desserts that you store in the freezer. You choose 6–16 meals plus extras, pick a delivery day between Tuesday and Saturday, and receive free weekday delivery. Meals heat in minutes, so you can grab something quick without cooking. Packaging can be recycled, composted, or returned for reuse, which keeps waste down. This service suits anyone who wants plant-based meals on hand for busy days. It works well if you want to keep a freezer stocked with quick options but still care about variety. The menu gives you enough choice to avoid boredom, and the flexible delivery days make it easier to fit around your routine. If you want convenient vegan meals with an eco-friendly focus, Planty is a straightforward pick. Prices start from £5.45 per serving, delivery is free, and the minimum order is six meals. The menu includes plant-based and high-protein options, and the freezer format makes it easy to plan ahead. If you want quick vegan meals with flexible delivery and eco-friendly packaging, Planty suits that routine. It is ideal if you want a freezer full of quick vegan meals without falling back on takeaway. It keeps your freezer well stocked. It works well for busy households.

• Chef-prepared plant-based meals and desserts
• Choose 6-16 meals per box
• Free weekday delivery with carbon-neutral DPD

Prepared Meals

Wiltshire Farm Foods

4.5

Wiltshire Farm Foods delivers frozen ready meals across mainland UK with free delivery and no subscription. You choose what you want, pick a delivery day and time, and local drivers can put meals in your freezer if you need the help. The menu is large, with hundreds of options and different portion sizes, which makes it easy to cater for different appetites. This service suits people who want dependable meals without any commitment. It works especially well for older customers, carers, or anyone who values a friendly delivery service and easy heating. You can order as often or as little as you like, and the freezer format keeps things flexible. If you want ready meals delivered by a local team and a broad menu to choose from, Wiltshire Farm Foods keeps things practical and reliable. Prices start from £2.70 per serving, delivery is free, and there is no minimum order. The menu includes vegetarian and gluten-free options alongside classic favourites. If you want a dependable service with a wide menu and a friendly delivery team, Wiltshire Farm Foods keeps it straightforward. It suits anyone who values a friendly local delivery and a menu that covers everyday favourites. It keeps things dependable.

• Frozen ready meals with free delivery
• No subscription required
• Local drivers can put meals in your freezer

Prepared Meals

Frive

4.4

Frive delivers chef-prepared meals built with nutritionist input and a focus on natural ingredients. You choose a 3-, 5-, or 6-day plan and pick meals from the weekly menu, then heat them in around three minutes. The meals arrive fresh and portioned, which makes it easy to stay consistent without cooking or meal prep. You can choose deliveries on Wednesday and/or Sunday, and you can pause or cancel whenever you need. The menu includes options for vegan, vegetarian, gluten-free, and other dietary needs, so it is practical if you have specific requirements. Frive suits people who want healthy meals without spending time in the kitchen, especially if you like having structure and routine. It keeps things simple: open, heat, eat, and get on with your day. Prices start from £6.00 per serving, delivery is free, and plans run on a 3-, 5-, or 6-day schedule. Dietary options include vegan, vegetarian, gluten-free, dairy-free, halal, low-carb, and high-protein. If you want a structured week of meals with clear nutrition and minimal effort, Frive makes it easy to keep consistent. It is especially handy if you want structure through the week but do not want to batch cook at weekends. It keeps healthy eating predictable.

• Nutritionist-approved, chef-prepared meals
• Ready in around 3 minutes
• Flexible plans: change, skip or cancel

Prepared Meals

Root Kitchen

4.4

Root Kitchen delivers plant-based frozen meals cooked in small batches. You can order one-off boxes or set a subscription, then build a bundle of 6–10 meals from the menu. Meals arrive frozen and ready to heat, which keeps your freezer stocked with quick options for busy days. The service uses carbon-neutral delivery and focuses on straightforward, wholesome meals that are easy to store. It suits people who want plant-based convenience without cooking, and it works well if you like having a reliable freezer stash. If you want flexibility on how often you order and a menu that keeps things simple and nutritious, Root Kitchen fits the bill without adding hassle. Prices start from £4.00 per serving, delivery is free, and the minimum order is six meals. The menu stays plant-based throughout, and the frozen format lets you stock up without waste. If you want a simple freezer option that still feels wholesome, Root Kitchen is a good fit. It is a good fit for busy weeks when you want plant-based meals ready to go without ordering takeaway. The flexible ordering helps if you do not want a weekly subscription but still like to keep the freezer stocked. It keeps meals ready without fuss.

• Chef-made plant-based frozen meals
• Subscription or one-off orders
• Build a box of 6-10 meals

Prepared Meals

Prep Kitchen

4.3

Prep Kitchen delivers macro-focused meals built for people who want high-protein options without cooking. You choose meals with clear nutrition info, including balanced and lower-carb options, then heat and eat in a few minutes. The menu changes weekly, so you can rotate meals while keeping your macros consistent. This works well for gym-goers and anyone tracking protein or calories. You get portioned meals that are ready to go, which makes it easy to stay on plan without prepping in bulk. If you want a simple routine and meals that match fitness goals, Prep Kitchen keeps things straight and practical. It is also handy if you want variety without changing your nutrition targets week to week. Prices start from £6.95 per serving, delivery costs £6.99, and the service runs on a subscription model. The menu focuses on high-protein and lower-carb options, which helps if you track macros. If you want meals that support training goals without cooking, Prep Kitchen keeps the routine consistent and easy to manage. It suits anyone who wants consistent macros without the effort of batch cooking or calorie tracking at home. If you want a plug-and-play meal plan that still feels like proper food, this keeps your week running smoothly.

• Macro-balanced meals with nutrition info
• Balanced and lower-carb options
• Higher-protein meal choices

Prepared Meals

Parsley Box

4.3

Parsley Box delivers cupboard-stored ready meals made in the UK. The meals are vacuum sealed and slow steam-cooked, so you can store them for up to six months without fridge or freezer space. When you want one, you heat it in minutes in the microwave or oven. That makes it a handy option for busy weeks or if you want an emergency stash on hand. There is no subscription required, so you can order when you need to. The menu includes a wide range of meals, with options for different dietary needs, and the long shelf life keeps things flexible. This service suits people who want quick meals without filling their freezer, or anyone who wants simple, reliable food on hand. If you value convenience and storage space, Parsley Box is a practical choice. Prices start from £2.85 per serving, delivery is free on orders over £50, and there is no subscription required. The menu includes vegetarian, gluten-free, low-fat, and low-sugar options, so you can pick meals that suit common dietary needs. If you want quick meals that store easily without taking up freezer space, Parsley Box is practical and easy to live with. It keeps storage simple. It works well for smaller kitchens.

• Cupboard-stored ready meals made in the UK
• Long shelf life without refrigeration
• Vacuum sealed and slow steam-cooked

Prepared Meals

Allplants

4.2

allplants delivers frozen, 100% plant-based meals that you build into a box. You choose 4–8 single-serve meals, and the price per meal drops as you add more. Orders placed by Saturday arrive on Monday, and delivery is free. The meals go straight in the freezer and heat in around seven minutes, so you can grab one whenever you need a quick lunch or tea. The service works well if you want plant-based convenience without cooking. You keep a stash in the freezer and pick what suits your day, which is handy for busy weeks. The build-a-box model also means you can order when you need it rather than committing to a fixed weekly drop. If you want quick, reliable vegan meals with no prep and minimal clean-up, allplants is a straightforward option that keeps your week running smoothly. Prices start from £4.50 per serving, delivery is free, and the minimum order is five meals. Everything is plant-based, and the frozen format makes it easy to stock up without worrying about use-by dates. If you want quick meals you can grab straight from the freezer, allplants makes that routine simple and reliable. It is a reliable backup for busy days. Handy if you want something quick and plant-based.

• 100% plant-based frozen meals
• Choose 4-8 meals per box
• Ready in around 6-7 minutes

Prepared Meals

MuscleFood / Prepped Pots

4.1

Prepped Pots by MuscleFood focuses on high-protein ready meals with flexible ordering. You pick from 35+ meals, including under-400-calorie options, and you can add snacks such as high-protein or low-sugar extras. The meals arrive ready to heat, which makes it easy to stay on track without cooking or meal prep. You can subscribe or order when you need to, and you can pause or cancel if your routine changes. The service suits gym-goers and anyone who wants clear macros without the faff. It also works well if you want predictable portions and a steady routine for fitness goals. If you want convenient protein-forward meals at a reasonable price, Prepped Pots is a practical, no-nonsense choice. Prices start from £2.49 per serving, delivery costs £4.99, and the minimum order varies by plan. The menu focuses on high-protein, low-carb, low-fat, and low-salt options, which suits fitness goals. If you want protein-forward meals at a low starting price, this is a practical pick. You can build a weekly routine around it without spending time on meal prep, which makes it easier to stay consistent. The lower starting price also makes it easier to trial a few meals before committing to a full week.

• Healthy high-protein meal options
• Delivery to your door 6 days a week
• Choose your meals before delivery

Prepared Meals

Diet Chef

4

Diet Chef delivers calorie-controlled meal plans that include breakfasts, lunches, dinners, and snacks. The meals are cupboard stored, so you do not need fridge or freezer space, and you heat them quickly in the microwave or oven. The focus stays on weight-loss structure and portion control without the hassle of planning or weighing food. You can choose your meals for each delivery and change them as you go. This suits people who want a clear, managed routine with minimal effort. It is also practical if you want ready meals you can store for longer without worrying about use-by dates. If you want a structured plan with quick preparation and predictable portions, Diet Chef keeps things simple and easy to follow. Prices start from £3.46 per serving, delivery is free, and the minimum order is a weekly plan. Diet options focus on calorie control and portion control, which keeps choices simple when you want a structured plan. If you want meals you can store in the cupboard and heat quickly, Diet Chef fits well and keeps the routine easy. It is also handy for travel or busy periods because the meals store well and need very little prep. It keeps the routine simple.

• Calorie-controlled meal plans with meals and snacks
• Cupboard-stored meals (no fridge required)
• Microwave or oven ready in minutes