High Protein Services

Prepared Meals

Chefly

4.5

Chefly delivers fresh, chef-cooked meals that you heat and eat in a few minutes. You choose from 50+ dishes and pick your delivery day, then get a weekly box of ready meals. The meals arrive chilled rather than frozen, which keeps the texture more like home cooking, and you can go from fridge to plate in about three minutes. This suits busy weeks when you want a proper meal without cooking. You still get variety, and the menu includes options like high-protein, vegetarian, and keto-friendly dishes. The service saves time on shopping, prep, and washing up, so it works well for busy professionals or anyone who wants a low-effort routine. If you value quick, fresh meals and want control over delivery day, Chefly keeps things simple and predictable. Prices start from £6.99 per serving, delivery is free, and the minimum order is six meals. The menu includes vegetarian, vegan, keto, and high-protein options, so you can keep variety without cooking. If you want fresh meals that heat quickly and fit around a packed week, Chefly keeps that process straightforward. It also suits anyone who wants the ease of a ready meal but prefers a fresher, chef-cooked feel. It suits weeks when time feels tight.

• 50+ chef-made meals to choose from
• Fresh, preservative-free meals delivered weekly
• Ready in around 3 minutes

Prepared Meals

Planty

4.5

Planty delivers plant-based ready meals and desserts that you store in the freezer. You choose 6–16 meals plus extras, pick a delivery day between Tuesday and Saturday, and receive free weekday delivery. Meals heat in minutes, so you can grab something quick without cooking. Packaging can be recycled, composted, or returned for reuse, which keeps waste down. This service suits anyone who wants plant-based meals on hand for busy days. It works well if you want to keep a freezer stocked with quick options but still care about variety. The menu gives you enough choice to avoid boredom, and the flexible delivery days make it easier to fit around your routine. If you want convenient vegan meals with an eco-friendly focus, Planty is a straightforward pick. Prices start from £5.45 per serving, delivery is free, and the minimum order is six meals. The menu includes plant-based and high-protein options, and the freezer format makes it easy to plan ahead. If you want quick vegan meals with flexible delivery and eco-friendly packaging, Planty suits that routine. It is ideal if you want a freezer full of quick vegan meals without falling back on takeaway. It keeps your freezer well stocked. It works well for busy households.

• Chef-prepared plant-based meals and desserts
• Choose 6-16 meals per box
• Free weekday delivery with carbon-neutral DPD

Prepared Meals

Frive

4.4

Frive delivers chef-prepared meals built with nutritionist input and a focus on natural ingredients. You choose a 3-, 5-, or 6-day plan and pick meals from the weekly menu, then heat them in around three minutes. The meals arrive fresh and portioned, which makes it easy to stay consistent without cooking or meal prep. You can choose deliveries on Wednesday and/or Sunday, and you can pause or cancel whenever you need. The menu includes options for vegan, vegetarian, gluten-free, and other dietary needs, so it is practical if you have specific requirements. Frive suits people who want healthy meals without spending time in the kitchen, especially if you like having structure and routine. It keeps things simple: open, heat, eat, and get on with your day. Prices start from £6.00 per serving, delivery is free, and plans run on a 3-, 5-, or 6-day schedule. Dietary options include vegan, vegetarian, gluten-free, dairy-free, halal, low-carb, and high-protein. If you want a structured week of meals with clear nutrition and minimal effort, Frive makes it easy to keep consistent. It is especially handy if you want structure through the week but do not want to batch cook at weekends. It keeps healthy eating predictable.

• Nutritionist-approved, chef-prepared meals
• Ready in around 3 minutes
• Flexible plans: change, skip or cancel

Prepared Meals

Prep Kitchen

4.3

Prep Kitchen delivers macro-focused meals built for people who want high-protein options without cooking. You choose meals with clear nutrition info, including balanced and lower-carb options, then heat and eat in a few minutes. The menu changes weekly, so you can rotate meals while keeping your macros consistent. This works well for gym-goers and anyone tracking protein or calories. You get portioned meals that are ready to go, which makes it easy to stay on plan without prepping in bulk. If you want a simple routine and meals that match fitness goals, Prep Kitchen keeps things straight and practical. It is also handy if you want variety without changing your nutrition targets week to week. Prices start from £6.95 per serving, delivery costs £6.99, and the service runs on a subscription model. The menu focuses on high-protein and lower-carb options, which helps if you track macros. If you want meals that support training goals without cooking, Prep Kitchen keeps the routine consistent and easy to manage. It suits anyone who wants consistent macros without the effort of batch cooking or calorie tracking at home. If you want a plug-and-play meal plan that still feels like proper food, this keeps your week running smoothly.

• Macro-balanced meals with nutrition info
• Balanced and lower-carb options
• Higher-protein meal choices

Prepared Meals

Parsley Box

4.3

Parsley Box delivers cupboard-stored ready meals made in the UK. The meals are vacuum sealed and slow steam-cooked, so you can store them for up to six months without fridge or freezer space. When you want one, you heat it in minutes in the microwave or oven. That makes it a handy option for busy weeks or if you want an emergency stash on hand. There is no subscription required, so you can order when you need to. The menu includes a wide range of meals, with options for different dietary needs, and the long shelf life keeps things flexible. This service suits people who want quick meals without filling their freezer, or anyone who wants simple, reliable food on hand. If you value convenience and storage space, Parsley Box is a practical choice. Prices start from £2.85 per serving, delivery is free on orders over £50, and there is no subscription required. The menu includes vegetarian, gluten-free, low-fat, and low-sugar options, so you can pick meals that suit common dietary needs. If you want quick meals that store easily without taking up freezer space, Parsley Box is practical and easy to live with. It keeps storage simple. It works well for smaller kitchens.

• Cupboard-stored ready meals made in the UK
• Long shelf life without refrigeration
• Vacuum sealed and slow steam-cooked

Prepared Meals

MuscleFood / Prepped Pots

4.1

Prepped Pots by MuscleFood focuses on high-protein ready meals with flexible ordering. You pick from 35+ meals, including under-400-calorie options, and you can add snacks such as high-protein or low-sugar extras. The meals arrive ready to heat, which makes it easy to stay on track without cooking or meal prep. You can subscribe or order when you need to, and you can pause or cancel if your routine changes. The service suits gym-goers and anyone who wants clear macros without the faff. It also works well if you want predictable portions and a steady routine for fitness goals. If you want convenient protein-forward meals at a reasonable price, Prepped Pots is a practical, no-nonsense choice. Prices start from £2.49 per serving, delivery costs £4.99, and the minimum order varies by plan. The menu focuses on high-protein, low-carb, low-fat, and low-salt options, which suits fitness goals. If you want protein-forward meals at a low starting price, this is a practical pick. You can build a weekly routine around it without spending time on meal prep, which makes it easier to stay consistent. The lower starting price also makes it easier to trial a few meals before committing to a full week.

• Healthy high-protein meal options
• Delivery to your door 6 days a week
• Choose your meals before delivery